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Urgent Help

Talking Therapies  is not able to provide support for people who are in immediate danger and crisis or immediate risk of serious harm or injury.

If you are in need of immediate help or in crisis call

0800 151 0023

This is a crisis telephone service for people living in Barnet, Enfield or Haringey. You can call this number to get help or advice in a crisis from trained mental health advisors and clinicians, 24 hours a day, 7 days a week, 365 days a year.


Other options for support include:

Contacting your GP

You can request an emergency appointment with your GP; they will be able to help you access the right services and ensure you get the right level of support.


Contact the Emergency Services by dialling 999

Go to your local Accident & Emergency department



Other Helplines


24 hours a day

Confidential and non-judgemental emotional support whenever you need someone to talk to.


Daily 4.30pm – 10.30pm

Saneline is an out-of-hours telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems.


24 hours a day

Start a text conversation on this free, confidential and anonymous service. Trained volunteers can offer support and get you to a calmer and safe space.

FRANK helpline

24 hours a day

The FRANK campaign helpline provides information and advice about drugs and information on local services. The service can take calls in over 120 languages via a three way call with a translator.

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